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Table of Content How to Recognize Panic Attacks: Subtle Signs You Might Miss Panic attacks can be overwhelming and confusing, especially when their signs are not dramatic or well-known. Many people mistake them for simple anxiety, heart issues, or stress. However, recognizing the less obvious symptoms can make a crucial difference in receiving the right

Table of Content Is ADHD Genetic? What Science Really Says Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects millions of people around the world, impacting focus, behavior, and daily functioning. One of the most frequently asked questions is: Is ADHD genetic? Understanding the role of heredity in ADHD is crucial—not just for

Thinking of quitting alcohol? That’s a powerful decision—and honestly, a brave one. But here’s the thing most people don’t talk about: alcohol withdrawal symptoms can hit hard. And it’s not just about feeling “off” for a day or two. It’s a real process your body and mind go through, and knowing what to expect can

When people hear “OCD,” most picture someone washing their hands repeatedly or obsessively organizing their desk. But as Dr. Prakhar Jain, a leading psychiatrist in India, explains, Obsessive-Compulsive Disorder or OCD, is much more than that. It’s a mental health condition rooted in patterns of intrusive thoughts and repetitive behaviors that can deeply affect someone’s

Table of Content Bipolar Disorder Symptoms in Females Ever had a moment where your emotions felt like they were running the show and not in a good way? For many women, mood swings aren’t just part of a bad day. Sometimes, they’re part of something deeper, bipolar disorder, a condition that’s often misunderstood, especially when

Table of Contents Understanding the 4 A Symptoms of Schizophrenia Schizophrenia is one of the most misunderstood mental health conditions. Many people hear the word and instantly think of “split personality” or violent behavior. But schizophrenia is much more complex than that—and often misunderstood. Let’s break it down clearly. Among the many ways to understand

Table of Contents Bipolar Disorder in Adults- What You Need to Know Adult bipolar disorder is a serious mental health condition. It impacts an individual’s mood, energy, and functioning. Individuals with the disorder usually have extreme emotional states—referred to as mood episodes—that can vary from mania to depression. It is more prevalent than you realize.

Understanding Ayurvedic Treatment for Depression and Anxiety Table of Contents Depression and anxiety manifest disturbance in mood, interests, and physiological symptoms that lead to a chronic and episodic illness. The disorder has a significant impact on one’s life by disrupting emotional well-being.    Reports say that a major part of the world’s population is suffering either