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How Long Does TMS Last for Anxiety? Understanding the Duration of Relief

Table of Content How Long Does TMS Last for Anxiety? Understanding the Duration of Relief Anxiety can be overwhelming, especially when symptoms continue despite trying medication, therapy, and lifestyle changes. Many people experience persistent worry, racing thoughts, difficulty sleeping, and physical symptoms that affect their daily lives. When conventional treatments do not provide adequate relief,

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Can You Have Anxiety Without Depression? Understanding the Difference

Table of Content Can You Have Anxiety Without Depression? Understanding the Difference Anxiety and depression are often discussed together, and mental health professionals have recognized a close relationship between the two conditions for many years. Because symptoms such as sleep disturbances, difficulty concentrating, irritability, and low energy can occur in both conditions, people frequently assume

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Types of sleep disorders

List of Sleep Disorders: Types, Causes & Mental Health Links

Table of Content List of Sleep Disorders: Types, Causes & Mental Health Links Sleep is the foundation of health, mood, and focus. Globally, 62% of adults report poor sleep, and in India, one-third of urban residents struggle with chronic sleep problems. Dr. Prakhar Jain, an esteemed psychiatrist in Mumbai, explains: “Disrupted sleep doesn’t just affect

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