This website is being reviewed and updated in line with the National Medical Commission (NMC) guidelines on ethical advertising and public communication by registered medical practitioners.
This website is being reviewed and updated in line with the National Medical Commission (NMC) guidelines on ethical advertising and public communication by registered medical practitioners.
Feeling persistently low, hopeless, or unmotivated? Take this short screening to understand if your symptoms align with depression. Takes just 3–5 minutes. This test is for educational purposes and is not a substitute for a professional diagnosis.
Answer each question based on your typical feelings and behaviors over the past 2 weeks.
Select the option that best reflects your experience.
Your score at the end will help you understand whether your symptoms may be consistent with depression.
Your Results
What should I do now?
Your answers suggest you may or may not show signs of depression. This test is a useful first step, but it’s not a diagnosis. If you’re struggling with sadness, motivation, or energy, it’s important to speak to a mental health expert.
A psychiatrist can help you confirm whether your symptoms indicate depression or another condition such as anxiety or burnout