List of Sleep Disorders: Types, Causes & Mental Health Links
Table of Content List of Sleep Disorders: Types, Causes & Mental Health Links Sleep is the foundation of health, mood, and focus. Globally, 62% of adults report poor sleep, and in India, one-third of urban residents struggle with chronic sleep problems. Dr. Prakhar Jain, an esteemed psychiatrist in Mumbai, explains: “Disrupted sleep doesn’t just affect […]
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